HEALING FROM AUTOIMMUNITY NATURALLY 

A PATH TO WELLNESS

Between five and eight percent of all Americans have an autoimmune disease. Almost 80% of those people are women. Conventional medicine has limited success in treating autoimmunity and there are no known "cures".  However, lifestyle and diet change hugely impact the severity of symptoms and disease progression and can be used along side conventional medications for autoimmune management. 

Learn Together

With our Cooking Communities, the answer to any question you have throughout your recipe is only one post away. We're here for you!

Vegan

We have vegan-friendly meals that will delight your family and friends.

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Gluten-free

Gluten-free options are available throughout each category.

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Omnivore

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INSTRUCTORS

SARAH PETTERS

VEGAN CHEF

No animal products? No problem! Sarah is an expert in planning tasty and easy-to-make vegan meals that you will love. 

DAVID MASTERS

CELIAC CHEF

David brings 10 years of experience as a professional chef with a specialty in cooking delicious gluten-free meals.  

PETER ANDERSON

GRAINS 

Peter comes from a long line of grain farmers. You know how your body is 60% water? Peter's is 60% grain.